Are you an athlete, runner, or active individual struggling with muscle pain or sports injuries?
At SO Podiatry, our experienced sports therapists in Worcester deliver targeted sports massage and therapy to help you recover, prevent injury, and perform at your best.
Give us a call on 01905 905042 OR book online to get started!
What Massage Therapy can help with:
When you book your first Massage Therapy appointment at our Worcester clinic, you’re taking the first step toward moving better, feeling stronger, and staying injury-free.
What to Expect at Your First Massage Therapy Appointment:
1
Comprehensive Assessment
Every new client begins with…
A comprehensive assessment so we can fully understand your pain, injury history, lifestyle and movement patterns. We’ll look at posture, flexibility, strength and biomechanics to pinpoint the root cause of your symptoms – not just the surface issues. .
2
Hands-on Treatment
From there, you’ll receive…
Hands-on massage treatment, tailored to your needs. This may also be complimented with joint mobilisation, Shockwave Therapy, Laser Therapy or a combination of techniques designed to reduce pain, improve functionality and accelerate healing. .
3
Personalised Recommendations
Before you leave, we’ll give you…
Clear, personalised recommendations – including a treatment plan to help you recover faster and reduce the risk of future injury. You’ll know exactly what to do next, whether that’s follow-up appointments, targeted exercises, or adjustments to your training or lifestyle.
Our goal is simple: to help you get back to doing what you love — pain-free, stronger, and more resilient.
Why choose us?
✔ Advanced soft tissue techniques
Advanced soft tissue techniques in sports and massage therapy involve targeted, hands-on methods to treat muscle tension, injuries, and movement restrictions by addressing deeper layers of soft tissue like muscles, fascia, and tendons. These techniques help enhance athletic performance, speed up recovery, and relieve chronic pain or dysfunction. From deep knots to muscle tension or spasm, we have you covered.
✔ Individualised treatment plans
We take a customised approach, designing treatment plans tailored to your unique needs, goals, and physical condition. This personalised care allows us to target your root causes of pain, injury, or performance issues, ensuring more effective and lasting results.
✔ Effective for injury recovery, pain management & performance
Sports massage therapy is highly effective for injury recovery, pain management, and enhancing athletic performance. Our expert services are designed to optimise recovery, reduce discomfort, and boost overall performance for athletes of all levels.
✔ Trusted by athletes, busy professionals, and people living with chronic conditions
At our Sports Massage therapy clinic in Worcester we are trusted by athletes, busy professionals, and individuals with chronic conditions. We assist with injury recovery, pain management, and performance enhancement. Experience the benefits of our expert treatments designed to support healing, reduce discomfort, and improve overall wellness.
Don’t just take our word for it…
“I feel more comfortable and pain-free!”
“I’ve struggled with back pain and poor posture for years. I have had a few back massages now and the tension has definitely eased, and my posture improved. I now feel more comfortable and pain-free, and I highly recommend it to anyone dealing with similar issues!”
“Improvement in soreness”
“I had the rejuvenating leg massage after experiencing tightness from running. Ash was thorough and adjusted the pressure perfectly. I noticed a significant improvement in both soreness and mobility. Highly recommend for active individuals.”
“Left feeling completely refreshed”
“I felt at ease from the moment I walked in. A relaxing experience from start to finish. The pressure was perfect, and I left feeling completely refreshed. I look forward to my next one!”
“Left feeling significantly more mobile”
“I had a fantastic experience with my recent sports massage. The therapist was knowledgeable, attentive, and clearly skilled at targeting areas of tension. I left feeling significantly more mobile and relaxed. Highly recommended for athletes or anyone dealing with muscle tightness.”
“Will definitely be back”
“Ash was friendly and I had a lovely massage. He listened to my concerns and I felt he did a great job of relieving my tension. Will definitely be back – Thank you Ash!”
Qualifications, Accreditations & Awards
