Reformer Pilates, Worcester
– Rehab Classes
Restore Movement. Rebuild Strength. Reclaim Confidence.
Reformer Pilates Rehabilitation is a safe, evidence-based approach to recovery that combines clinical expertise with the precision of Pilates equipment. Using the adjustable spring resistance and supportive carriage of the reformer, we create personalised programmes designed to help you move better, reduce pain, and return to the activities you love.
Don’t just take our word for it – See what Peter has to say after his weekly 1:1 rehab sessions:
What does Reformer Pilates Rehab help with?
All rehab programmes are tailored to you, based on your medical history, current condition and your goals going forward.
Conditions Commonly Supported:
The Worcester Reformer Pilates Rehab Programme
When you book your first Reformer Pilates 1:1 Rehab appointment at our Worcester clinic, you’re taking the first step toward moving better, feeling stronger, and staying injury-free. Here’s what to expect…
1
Comprehensive Assessment
Every new client begins with…
A comprehensive assessment so we can fully understand your pain, injury history, lifestyle and movement patterns. We’ll look at your posture, flexibility, strength and biomechanics.
2
Exceptional Hands-on Treatment
From there, you’ll receive…
Tailored rehabilitation sessions in our Reformer Pilates studio, where you’ll be guided in controlled movement that will help with your problems. Our clinician will make you feel safe and supported.
3
Restoration & Recovery
You’ll be presented with…
Clear, personalised recommendations – including a treatment plan to help aid your recovery or maintain control of your condition, with ongoing advice and support from our professional and friendly team.
Our goal is simple: to help you get back to doing what you love — pain-free, stronger, and more resilient.
Ready to Feel Stronger, Longer, and More in Control of Your Body?
Reformer Pilates helps you rebuild strength, realign your posture, and move through daily life with greater ease and confidence.
Discover more about the benefits of Reformer Pilates, and why SO is the way to go – HERE.
Qualifications, Accreditations & Awards
