At SO Podiatry Worcester we prescribe Foot orthotics daily.

But, what are foot orthotics?

Foot orthotics, also known as orthotic insoles or orthotic inserts, are custom-made or prefabricated devices/insoles that are placed inside your footwear to provide support, cushioning, and realignment for the feet. They are also used to redistribute pressure and help your feet to move better.

They are designed to address various foot-related problems, improve foot function, and alleviate pain or discomfort in the feet, ankles, knees, hips, or lower back.

Foot orthotics are regularly prescribed and are used to treat a wide range of conditions, including but not limited to:

  1. Tired feet, secondary to prolonged pronation in walking
  2. Flat feet or fallen arches
  3. Plantar fasciitis, which is inflammation of the tissue on the bottom of the foot
  4. High arches or supination
  5. Bunions, corns, or calluses
  6. Shin splints or stress fractures
  7. Achilles tendonitis
  8. Knee pain or misalignment
  9. Back pain related to foot function
  10. Mortons Neuroma

Orthotics come in various shapes and sizes and are typically made from various materials such as polypropylene, EVA, nylon, plastic or foam. They are customised to fit the unique shape and needs of your feet. Custom orthotics are usually created based on a mould or scan of your feet, while prefabricated orthotics come in various sizes and can be adjusted or modified to some extent. You may have seen this already in the clinic.

The primary goals of foot orthotics include providing support to the arches, redistributing pressure across the foot, supporting foot motion, improving biomechanics, and enhancing overall foot function. They can be worn inside various types of shoes, including athletic shoes, dress shoes, or casual footwear. we specialise in 3d printed custom make devices as we are part of Gait and Motion Clinics.

Technology has changed so much in the last 20 years. We have gone from taking plaster-cast moulds and box casts to 3d printing. But still today there is space and clinical need for the traditional methods depending on each situation.

We also prescribe Richie Braces.

These are custom-made moulded foot and ankle braces (either hinges or unhinged).

They are usually to help with the management of severe flat feet where the ankle is involved, ankle arthritis, and subtalar joint pain/arthritis.

For more information on these, just ask.

It is important to note that foot orthotics should be prescribed and fitted by a qualified healthcare professional who can assess the individual’s foot condition and specific needs.

They can also provide guidance on the appropriate type of orthotics and offer advice on proper footwear and usage.

SO Podiatry - 3176 - Stephanie The Podiatrist In Consultation With Patient Looking At X-Ray Results

We have a saying in the clinic – an orthotic is only as good as the shoe you put it in. When you have a new orthotic you should start with a new shoe.

For more help, advice, and finding the right orthotic for you, just get in touch – we’re here to help.