The SO Podiatry Blog
The SO Podiatry Blog will keep you up-to-date on the latest podiatry topics, including health advice, useful information, and tips on foot care.
Struggling with Heel Pain? Discover Effective Relief for Plantar Fasciitis
Experiencing heel pain, especially first thing in the morning or after a period of rest? Plantar fasciitis might be the cause. Discover effective self-care tips and why a biomechanical assessment at SO Podiatry could be the key to a pain-free life.
Understanding Menopause: Its Impact on Musculoskeletal and Joint Health
Learn about management strategies such as exercise, diet, hormone replacement therapy, and complementary therapies to navigate this transitional phase with greater comfort and vitality.
What is Prehab and why is it important?
Prehabilitation is the proactive approach to preventing injuries before they occur, focusing on tailored exercises like Reformer Pilates to enhance strength, flexibility, and overall resilience for a healthier, more active life.
Sports therapy: the benefits to the body
Discover what sports therapy is and how it can help with this blog from SO Podiatry.
Qualifications, Accreditations & Awards
